Description
Indications: Recurring memory that is painful, traumatic, or annoying.
Additional indications: Experience with violent crime, such as an attack, rape, witnessing violence, or even instigating violence that plays on the mind frequently or continually. Any unpleasant scene with others, a fight, an embarrassing moment can cause painful thoughts. Any frightening thing, from thunderstorms and tornadoes to scary scenes in movies that can cause nightmares (especially in, but not limited to, children). A repeated annoying thought, such as the aforementioned embarrassing moments or a song heard on the radio you can’t get out of your mind. Thoughts of past failures or shortcomings. Forget About It is a holistic approach to obsessive/compulsive behavior and post-traumatic stress disorder.
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